yelice's Journal, 05 May 2015

183.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 50.91g | Prot: 39.83g | Carb: 111.65g.   Breakfast: Brownie, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Healthy Ones Deli Thin Sliced Smoked Turkey Breast, American Cheese. Snacks/Other: Skittles Desserts, Naturally Select Fruit & Nut Trail Mix. more...

2545 kcal

Activities & Exercise: Zumba - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...