Weigh In record (no journal entry) for 05 May 2015
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169.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1163 kcal
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Fat: 84.61g | Prot: 82.81g | Carb: 23.23g.
Lunch: Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Guacamole, Grilled Chicken, Blue Diamond Smokehouse Almonds. Dinner: Kroger Pork Rinds, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sour Cream, Salsa, Chicken Thigh. more...
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losing 0.5 lb a week
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