Weigh In record (no journal entry) for 05 May 2015
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298.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1304 kcal
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Fat: 73.50g | Prot: 96.00g | Carb: 70.00g.
Breakfast: Slim-Fast Creamy Chocolate Protein Meal Shake. Lunch: Fresh Express Garden Salad, Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Publix Hotdog Buns, Conecuh Hickory Smoked Sausage, Conecuh Hickory Smoked Sausage. Snacks/Other: Great Value Chewy Protein Bars, Wonderful Roasted & Salted Pistachios (package), Wonderful Roasted & Salted Pistachios (package). more...
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gaining 0.4 lb a week
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