Weigh In record (no journal entry) for 05 May 2015
|
171.4 lb
Lost so far: 41.1 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
1113 kcal
|
Fat: 35.33g | Prot: 89.99g | Carb: 132.39g.
Breakfast: Chobani Raspberry Greek Yogurt (Small). Lunch: Dole Snap Peas, Nature's Own All Natural 100% Whole Wheat Bread, Jennie-O Deli Premium Seasoned Cracked Pepper Turkey Breast, Land O'Lakes Sliced American Cheese. Dinner: White Rice, Baked or Fried Coated Chicken Skinless. more...
|
losing 9.1 lb a week
|
|
Other Related Links
Members
|
renetty's weight history
|