mayoosalah's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
156.3 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed N/A.

Diet Calendar Entry for 05 May 2015:
1215 kcal Fat: 38.23g | Prot: 29.23g | Carb: 202.18g.   Breakfast: Sugar, Whole Milk, Watermelon. Lunch: Salt, Vinegar, Hot Chili Pepper, Lemon, Watercress, Lettuce, Parsley, Tomatoes, Cucumber. Dinner: Paprika, Sunflower Oil, Vinegar, Salt, Black Pepper, Cumin, Garlic, Potatoes (Flesh, with Salt, Boiled). more...



     
 

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