Weigh In record (no journal entry) for 05 May 2015
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200.6 lb
Lost so far: 50.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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2832 kcal
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Fat: 52.20g | Prot: 213.65g | Carb: 368.58g.
Breakfast: Mountain Bread, Sara Lee Honey Roasted Turkey Breast, Bridel Emmental. Lunch: Butter, Tomato Paste, Penne, Gulf Shrimp Raw Peeled & Deveined Shrimp. Dinner: Chicken Breast Meat (Broilers or Fryers), Pillsbury PILLS BREAD FLOUR 80.00 OZ, Mozzarella Cheese (Part Skim Milk), Sugar, Olive Oil, Tomato Paste. Snacks/Other: Tesco Tesco Finest Strawberry conserve, Matahin White Burger Bun, Peanut Butter. more...
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losing 0.9 lb a week
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