susannah399's Journal, 04 May 2015

165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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2006 kcal

Fat: 64.14g | Prot: 63.52g | Carb: 140.53g.   Breakfast: Farmers Union Greek Style Natural Yoghurt, Pineapple (Traditional Varieties), Avocado, Caesar Salad. Lunch: Primo Turkey Breast, SunRice Sour Cream & Chives Thin Rice Cakes. Dinner: Potato, Olive Oil, Red Onions, Capsicum, Pork Loin (Tenderloin). Snacks/Other: Sauvignon Blanc Wine, Nescafe Instant Coffee & Skim Milk. more...

1827 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...