Weigh In record (no journal entry) for 04 May 2015
|
121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 May 2015:
|
2328 kcal
|
Fat: 63.82g | Prot: 132.75g | Carb: 300.72g.
Breakfast: Parmalat Leite Integral, Pão Francês. Lunch: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca, Arroz Branco. Dinner: Tang Suco Artificial, Beterrabas, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Sanduíche de Presunto e Queijo, Pão Francês. more...
|
|
1629 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
João Pedro Júnior's weight history
|