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start biggest loser at work
Diet Calendar Entries for 11 July 2011:
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943 kcal
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Fat: 41.48g | Prot: 84.07g | Carb: 49.78g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Ground Turkey 85/15, Natural Whole Grain Brown Rice. Dinner: Low Fat Cottage Cheese, Roasted Potato, Venison/Deer. Snacks/Other: Diet Mountain Dew. more...
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2749 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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