RidingwithMark's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015

Diet Calendar Entries for 05 May 2015:
1444 kcal Fat: 53.38g | Prot: 114.12g | Carb: 125.80g.   Breakfast: Muesli with Raisins, Dates and Almonds, Low Fat Milk, Kellogg's All-Bran, Weet-Bix Weet-Bix. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Egg (Whole). Dinner:  Protein Shake, Plain Yoghurt (Lowfat), Green String Beans, Carrots, Broccoli, Chicken Breast. Snacks/Other: Lindt Dark Chocolate 70%, Dry Roasted Unsalted Peanuts, Arnott's Vita-Weat, Protein Shake. more...
2136 kcal Activities & Exercise: nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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