DouglasMattos's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2015:
1593 kcal Fat: 53.26g | Prot: 51.43g | Carb: 224.28g.   Breakfast: Delícia Delícia Supreme, Pão Francês. Lunch: Filé de Frango Grelhado, Yoki Farofa de Milho, Batatas Fritas (Inalterado, com Sal, Congelado), Prato Fino Arroz Branco. Dinner: Fofura Salgadinho Sabor Churrasco, Pão de Mel. more...
2334 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 20 minutes, Hiking - 20 minutes, Resting - 15 hours and 20 minutes. more...

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