Weigh In record (no journal entry) for 04 May 2015
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236.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1128 kcal
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Fat: 39.88g | Prot: 42.25g | Carb: 156.75g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Sargento. Mild Cheddar Shredded, Cracker Barrel Old Country Store Grilled Chicken Tenderloins, Mi Casa Flour Tortillas - Fajita Style. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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gaining 1.2 lb a week
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