Weigh In record (no journal entry) for 03 May 2015
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229.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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1760 kcal
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Fat: 54.75g | Prot: 90.00g | Carb: 232.00g.
Breakfast: Thomas' Original English Muffins, Land O'Lakes All-Natural Eggs, Del Monte Pineapple Tidbits in 100% Pineapple Juice, Laughing Cow Light Swiss Original Cheese Wedges. Lunch: Green Giant Steamers Garden Vegetable Medley, Flatout Traditional White, Boar's Head Maple Glazed Honey Coat Turkey Breast. Dinner: Green Giant Simply Steam Baby Sweet Peas, Country Crock Homestyle Mashed Potatoes, Jack Daniel's Beef Brisket. Snacks/Other: Skippy Creamy Peanut Butter, Thomas' Original English Muffins, Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2660 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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izzy1881's weight history
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