nyp's Journal, 03 May 2015

107.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed N/A.

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1702 kcal

Fat: 96.36g | Prot: 39.49g | Carb: 171.73g.   Breakfast: Lipton Brisk Lemon Iced Tea (Can). Dinner: Chamomile Tea. Snacks/Other: Wafer or Cake Ice Cream Cone, Custard or Cream Filled Eclair. more...

1331 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, fitness blender quick warm up - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...