breadnjelly's Journal, 03 May 2015

197.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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2002 kcal

Fat: 59.27g | Prot: 203.05g | Carb: 172.77g.   Breakfast: Potato Curry, Brussels Sprouts, Mary's Free Range Chicken Chicken Breast, Fresh & Easy Mashed Sweet Potatoes. Lunch: Forza Pro Protein Powder, Quest Cookies & Cream Protein Bar. Dinner: Coconut Pudding. more...

2653 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...