ceyge16's Journal, 03 May 2015

60.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1194 kcal

Fat: 30.01g | Prot: 71.02g | Carb: 153.36g.   Breakfast: Toast with Jelly, Toast with Jelly, Toast with Jelly. Lunch: Fontaine Sante Couscous Salad, White Bread, Salmon. Dinner: Baguette, Salmon. Snacks/Other: Iced Coffee with Cream and Sugar. more...

780 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...