Weigh In record (no journal entry) for 06 February 2023
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124.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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1051 kcal
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Fat: 60.12g | Prot: 50.47g | Carb: 95.26g.
Breakfast: Bananas . Lunch: Progresso Chicken Broth, Beef Stew Meat, Kroger Idaho Russet Potatoes, Baby Carrots. Dinner: Kraft Cheddar & Monterey Jack Cheese, The Snack Factory Pretzel Crisps Gluten Free Original . Snacks/Other: The Popcorn Factory Butter Popcorn. more...
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gaining 6.3 lb a week
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