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Finally...making some progress. I guess I need to exercise every day instead of every other. That seems to help. These headaches are really getting me though. I'm trying to drink more water, but with less that 15 carbs a day, it's not really helping. Still thankful for the baby steps though.
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227.0 lb
Lost so far: 40.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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