Weigh In record (no journal entry) for 30 April 2015
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206.2 lb
Lost so far: 17.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1778 kcal
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Fat: 77.64g | Prot: 98.04g | Carb: 177.70g.
Breakfast: Kirkland Signature 1% Milk, Crystal Light Energy Wild Strawberry Sugar Free, Arbonne Vanilla Protien Shake Mix, Bananas, Trader Joe's Pitted Dark Sweet Cherries. Dinner: Arbonne Full Control, Kirkland Signature 1% Milk, Milford Valley Farms Chicken Breast with Rib Meat Cordon Bleu, Roundy's Chicken Kiev, Trader Joe's Soft Whole Wheat Bread, Trader Joe's Albacore Solid White Tuna in Water, Vlasic Sweet Relish, Trader Joe's Organic Mayonnaise, Kirkland Deluxe American Cheese Slices. more...
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losing 0.2 lb a week
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