Weigh In record (no journal entry) for 29 April 2015
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266.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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790 kcal
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Fat: 21.50g | Prot: 127.00g | Carb: 25.00g.
Breakfast: CytoSport 100%Whey/Concentrated & Isolated whey protein(choco), Pure PProtein Vanilla Cream Whey. Lunch: LUCERNE DAIRY FARMS LOW MOISTURE PART SKIM MOZZARELLA, Francisco Rinaldi Original Tradirional Pasta Sauce, Safeway Farms Individually frozen boneless/skinless chicken breasts. more...
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losing 1.4 lb a week
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2468IAMFREAKINGOVERWEIGHT's weight history
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