Weigh In record (no journal entry) for 28 April 2015
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152.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2015:
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1288 kcal
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Fat: 51.19g | Prot: 83.07g | Carb: 137.37g.
Breakfast: Jif Natural Creamy Peanut Butter, Bananas, Kroger Low Fat Cottage Cheese, Apples. Lunch: Jif Natural Creamy Peanut Butter, Swiss Miss Sugar Free Hot Chocolate, Greek 100 Whips - Strawberry Cheesecake, Smoked Turkey, Deli Deluxe American Cheese Slices, Gluten Free 7 Grain Bread. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (5), Frigo Light Mozzarella Cheese Stick. more...
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2479 kcal
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Activities & Exercise:
Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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