melbieweb's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015
285.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2015:
445 kcal Fat: 19.50g | Prot: 22.00g | Carb: 48.00g.   Lunch: Subway Green Peppers, Subway Lettuce, Subway Onions, Subway Spinach, Subway Mayonnaise, Subway Provolone Cheese, Subway Cucumbers, Subway 6" Turkey Breast. more...



     
 

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