Weigh In record (no journal entry) for 28 April 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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586 kcal
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Fat: 36.75g | Prot: 27.96g | Carb: 45.65g.
Breakfast: Granny Smith Apples, Hard-Boiled Egg, Coffee with Cream, Coffee. Lunch: Great Value Kosher Dill Pickle Spears, Food Lion Homestyle Cole Slaw, Lettuce, Denny's Sliced Tomatoes (3 Slices), Mayonnaise, Guacamole, Bacon, Cedar's Whole Wheat Wrap. more...
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losing 14.0 lb a week
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