Weigh In record (no journal entry) for 28 April 2015
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151.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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2160 kcal
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Fat: 172.84g | Prot: 130.20g | Carb: 30.39g.
Breakfast: Valor Cacao Desgrasado. Lunch: MyProtein Impact Whey Protein, Hacendado Esparrago Verde Troceado, Danablu Queso Azul Danes, Hacendado Nata Fresca, Palta Hass. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Entrepinares Queso Curado, Myprotein Milk Protein Smooth Chocolate. more...
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steady weight
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