Weigh In record (no journal entry) for 28 April 2015
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167.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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228 kcal
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Fat: 11.09g | Prot: 26.58g | Carb: 3.84g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Egg. more...
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losing 2.3 lb a week
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threadhead's weight history
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