Miss Jane Austen's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015
275.2 lb Lost so far: 37.2 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2015:
822 kcal Fat: 50.87g | Prot: 31.61g | Carb: 64.25g.   Breakfast: Hard-Boiled Egg, Farmland Foods Premium Pork Sausage Links. Lunch: Pei Wei Sesame Shrimp, Watermelon. Snacks/Other: Planters Salted Peanuts (1 oz), Tap Water. more...
3121 kcal Activities & Exercise: Bike 7.3 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 18.2 lb a week



     
 

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