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Miss Jane Austen
Journal
28 Apr 15
Miss Jane Austen's Journal, 28 April 2015
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Weigh In record (no journal entry) for 28 April 2015
275.2 lb
Lost so far:
37.2 lb
.
Still to go:
90.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2015:
822 kcal
Fat: 50.87g | Prot: 31.61g | Carb: 64.25g.
Breakfast:
Hard-Boiled Egg, Farmland Foods Premium Pork Sausage Links.
Lunch:
Pei Wei Sesame Shrimp, Watermelon.
Snacks/Other:
Planters Salted Peanuts (1 oz), Tap Water.
more...
3121 kcal
Activities & Exercise:
Bike 7.3 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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Miss Jane Austen's weight history
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