Weigh In record (no journal entry) for 30 January 2023
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229.1 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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155 kcal
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Fat: 10.68g | Prot: 12.60g | Carb: 1.12g.
Breakfast: Café Expresso, Ovo Cozido. more...
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gaining 0.4 lb a week
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vida2017's weight history
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