Laurenmanne's Journal, 27 April 2015

154.8 lb Lost so far: 25.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 18.25g | Prot: 100.60g | Carb: 222.73g.   Breakfast: Starbucks Nonfat Vanilla Latte (Grande). Lunch: California Rolls, Sushi. Dinner: TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla, Frozen Yogurt (Flavors Other Than Chocolate), Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip. more...

1800 kcal

Activities & Exercise: Sitting - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...