Ma8714's Journal, 27 April 2015

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Weigh In record (no journal entry) for 27 April 2015

144.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2015:

1039 kcal

Fat: 37.20g | Prot: 28.27g | Carb: 149.85g. Breakfast: Oasis Tropical Mango Smoothie , Pomme. Lunch: Kraft Mayo, Hot-Dog. Dinner: Pizza au Fromage avec Des Légumes, CuisiChef Pâtes Minces Pizza. Snacks/Other: Tomates Cerises. more...

1710 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 5.3 lb a week

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Ma8714's Journal, 27 April 2015

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