Weigh In record (no journal entry) for 27 April 2015
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182.8 lb
Lost so far: 11.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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554 kcal
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Fat: 19.77g | Prot: 51.17g | Carb: 47.92g.
Breakfast: Splenda Endulzante sin Calorías, Café, Pan Integral, Huevo. Lunch: Pepino (con Cáscara), Lechuga, Limón, Pechuga de Pollo. Dinner: Splenda Endulzante sin Calorías, Café, Tortillas de Maíz, Jamón de Pavo, Huevo. Snacks/Other: Café, Zanahoria, Splenda Endulzante sin Calorías, Té Verde. more...
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losing 0.9 lb a week
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