Carly Dancer's Journal, 27 April 2015

129.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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588 kcal

Fat: 18.78g | Prot: 39.39g | Carb: 70.99g.   Breakfast: Kashi GOLEAN Original Cereal, 1% Fat Milk. Lunch: Watermelon, Lean Cuisine Spa Collection Sesame Stir Fry with Chicken. Snacks/Other: Trader Joe's Organic Light String Cheese, Almonds. more...

1763 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Cooking - 10 minutes, Housework - 3 hours, Desk Work - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...