Weigh In record (no journal entry) for 27 April 2015
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1272 kcal
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Fat: 37.04g | Prot: 59.22g | Carb: 183.64g.
Lunch: Private Selection Black Raspberry Dark Chocolate Chunk Ice Cream, Mango, Cafe Rio Chicken Salad without Dressing. Dinner: Olive Oil, Calavo Avocado, Provolone Cheese, HoneyBaked Sliced and Glazed Turkey Breast, Costco Torta Sandwich Roll. more...
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losing 1.4 lb a week
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