Weigh In record (no journal entry) for 27 April 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1128 kcal
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Fat: 32.28g | Prot: 44.76g | Carb: 169.25g.
Breakfast: Bananas, VegaOne Chocolate - All In One Nutritional Shake, Coffee, Whole Foods Market Stevia, Torani Sugar Free Hazelnut Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Vanilla Milk, Water . Dinner: Talking Raim Sparkling Ice Water - Orange Mango (Talking Rain), Kerrygold Pure Irish Butter, Chicken Breast, Archer Farms Jasmine Cooked Rice, Cooked Beets, Bananas. more...
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gaining 0.2 lb a week
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