Brandon Yates's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
191.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2015:
2528 kcal Fat: 96.10g | Prot: 280.82g | Carb: 138.58g.   Snacks/Other: Plain Cone, King Steer Burger Beef, Chips (Medium), Whey Protein, Coffee, Bananas, Oat Bran Biscuit, Celery, Broccoli, Chicken Thigh (Skin Not Eaten), Beef Biltong Sliced. more...

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