Weigh In record (no journal entry) for 27 April 2015
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221.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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807 kcal
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Fat: 20.45g | Prot: 24.84g | Carb: 137.05g.
Breakfast: Activia Probiotic Yogurt, Mangos. Lunch: Trader Joe's Quinoa Duo with Vegetable Melange, Trader Joe's Organic Butternut Squash Soup. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Abound Rice Pop Clusters- Blueberry Almond, Abound Mango & Raspberry Snack Bar. more...
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gaining 0.8 lb a week
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