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Not the best but I did relax on the diet.
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231.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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712 kcal
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Fat: 11.91g | Prot: 45.78g | Carb: 118.43g.
Breakfast: Arbonne Chocolate Protein Shake Mix, Arbonne Energy Fizz Sticks, Fiber One Chewy Bars - Oats & Chocolate, Strawberries . Lunch: Arbonne Vanilla Protien Shake Mix, Granny Smith Apples. Snacks/Other: Grimmway Farms Baby Carrots. more...
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losing 1.0 lb a week
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