Weigh In record (no journal entry) for 03 August 2009
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267.8 lb
Lost so far: 7.2 lb.
Still to go: 127.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2009:
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1130 kcal
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Fat: 40.92g | Prot: 69.12g | Carb: 126.11g.
Breakfast: strawberries, milk, nutrisystem nutricinamon squares. Lunch: zucchini, onion, lettuce, cauliflower, Thousand Island Salad Dressing, squash, tomatoes, nutrisystem pasta with beef. Dinner: nutrisystem chicken and dumplings. Snacks/Other: nutrisystem mustard pretzels, string cheese. more...
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losing 3.7 lb a week
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churckes's weight history
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