Weigh In record (no journal entry) for 26 April 2015
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180.4 lb
Lost so far: 36.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1222 kcal
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Fat: 53.55g | Prot: 55.22g | Carb: 142.54g.
Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Carbmaster Vanilla Yogurt, Kashi GOLEAN Crunch! Honey Almond Flax. Lunch: Taco Bell Fresco Crunchy Taco, Taco Bell Doritos Locos Tacos. Dinner: V8 Healthy Blends Veggie Blend. Snacks/Other: Kirkland Signature California Pistachios, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 2.6 lb a week
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