Kdking85743's Journal, 26 April 2015

211.3 lb Lost so far: 21.3 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 57.53g | Prot: 66.58g | Carb: 181.66g.   Breakfast: Blue Bonnet Light Soft Spread Margarine, Cinnamon Sugar, Plain Crepe. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Pork, Francisco International French Sandwich Rolls. more...

2471 kcal

Activities & Exercise: Driving - 1 hour, Cooking - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...