Weigh In record (no journal entry) for 26 April 2015
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174.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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600 kcal
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Fat: 12.00g | Prot: 48.00g | Carb: 74.00g.
Breakfast: Advocare Meal Replacement Shake - Vanilla. Lunch: Birds Eye Steamfresh Sweet Peas, Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice, Jennie-O Mild Turkey Breakfast Sausage Lean. more...
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losing 0.4 lb a week
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creedlangdrago's weight history
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