Weigh In record (no journal entry) for 26 April 2015
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445.0 lb
Lost so far: 0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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600 kcal
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Fat: 32.92g | Prot: 32.02g | Carb: 42.24g.
Breakfast: Bottled Water (20 oz), Hard-Boiled Egg. Lunch: Bottled Water (20 oz), Diet Mountain Dew (Can), Thin Crust Pizza with Meat. more...
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losing 35.0 lb a week
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rpalbrecht's weight history
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