Weigh In record (no journal entry) for 26 April 2015
Diet Calendar Entries for 26 April 2015:
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3029 kcal
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Fat: 79.92g | Prot: 117.37g | Carb: 447.44g.
Breakfast: Naranjas, Queso Fresco, Pan Integral, Yogur Natural, Banano. Lunch: Cerveza, Mariam Ceballos Torta de Banano, Alpina Leche Deslactosada Alpina, Jugo de Mora, Carne de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Frijoles Cocidos. Dinner: Alpina Leche Deslactosada Alpina, Frijoles Cocidos, Arroz Blanco. more...
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2091 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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