Weigh In record (no journal entry) for 26 April 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1972 kcal
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Fat: 64.20g | Prot: 59.68g | Carb: 283.94g.
Breakfast: Chocolate Croissant. Lunch: Smartfood Feta Herb Hummus Popped Chips, Montana Molokhia, White Rice, Ruby Tuesday Buffalo Chicken Burger, Date, Apricots, Cucumber (with Peel), Apples. more...
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gaining 0.3 lb a week
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khalidsamara's weight history
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