bowler58's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
239.0 lb Lost so far: 8.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
1595 kcal Fat: 67.99g | Prot: 56.64g | Carb: 199.11g.   Breakfast: Super Chill Cherry Cola, Whole Wheat Bread, Kroger Eggs (Large). Dinner: Pepsi Diet Pepsi, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Chocolate Ice Cream. more...
losing 4.0 lb a week

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