|
Today was kinda difficult. I think I was craving some chocolate so I gave in and at a candy bar and a piece of cheese cake. I did p90x today - weight training. I realized that I need to purchase some weights because I didn't feel like I was getting a good workout. I had some five pound weights.
Diet Calendar Entries for 07 July 2011:
|
1742 kcal
|
Fat: 67.65g | Prot: 87.32g | Carb: 179.44g.
Breakfast: Turkey Bacon, Toasted and Buttered White Bread, Fat Free Processed Cheese Slices, egg beaters. Lunch: carrots, Szechuan Style Stir Fry with Shrimp, Tortilla Chips (White Corn). Dinner: great value frozen mixed vegetables, pasta roni, turkey thigh. Snacks/Other: orange, Cheesecake, Milk Chocolate Bar. more...
|
|
2819 kcal
|
Activities & Exercise:
Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|