Maria1963's Journal, 25 April 2015

four days in....doing well and hanging in there... today is stressful...no cheats ....follow the plan follow the plan...drink more water..more water

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1869 kcal

Fat: 169.56g | Prot: 74.20g | Carb: 22.00g.   Breakfast: Kirkland Signature Organic Coconut Oil, Pure Irish Butter, Kroger Heavy Whipping Cream, Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup, Boiled Egg. Lunch: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Costco Rotisserie Chicken. Dinner: Philadelphia Whipped Cream Cheese Spread, Jif Simply Jif Creamy Peanut Butter, Celery, Pork Chop. Snacks/Other: Kirkland Signature Organic Coconut Oil, Pure Irish Butter, Kroger Heavy Whipping Cream, Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup, Kirkland Signature Organic Coconut Oil, Pure Irish Butter, Kroger Heavy Whipping Cream, Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup. more...