Weigh In record (no journal entry) for 25 April 2015
|
116.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 April 2015:
|
1500 kcal
|
Fat: 32.80g | Prot: 133.52g | Carb: 151.17g.
Breakfast: Market Pantry Light Cream Cheese, Kirkland Signature Egg Whites, Safeway Raisin Cinnamon English Muffins. Lunch: Simple Truth Mint Chocolate Protein Bar, Heinz One Carb Reduced Sugar Tomato Ketchup, Lucerne Shredded Colby Jack, Safeway Ground Beef 93/7, Trader Joe's English Cucumber. Dinner: Welch's Reduced Sugar Concord Grape Jelly, Sargento Natural Sliced Colby-Jack Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Egg Whites. Snacks/Other: Safeway Select Chunky mango-lime salsa, The Snack Factory Pretzel Crisps - Original, Pure Protein Blueberry Crumb Cake High Protein Bar (Small). more...
|
|
1817 kcal
|
Activities & Exercise:
Beast Mode - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quadskatie's weight history
|