Weigh In record (no journal entry) for 25 April 2015
|
150.6 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2015:
|
1383 kcal
|
Fat: 46.97g | Prot: 23.93g | Carb: 217.36g.
Breakfast: Chá Gelado Não Adocicado, Mamão. Lunch: Creme Mel Sorvete de Abacaxi, Tomates, Pimentão Verde, Ripa de Costela de Carne de Vaca, Arroz Branco. Dinner: Dori Amendoim Chocolate. Snacks/Other: Dori Jujuba, Pirulito Blong Tuti-Fruti, Tang Refresco em Pó, Elma Chips Cebolitos. more...
|
|
1861 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milena_mel's weight history
|