Karlasm's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
133.6 lb Lost so far: 18.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
254 kcal Fat: 7.63g | Prot: 27.96g | Carb: 19.06g.   Breakfast: BSN Syntha-6 Cinnamon Bun Shake. more...
losing 0.0 lb a week

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