Weigh In record (no journal entry) for 25 April 2015
|
133.6 lb
Lost so far: 18.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2015:
|
254 kcal
|
Fat: 7.63g | Prot: 27.96g | Carb: 19.06g.
Breakfast: BSN Syntha-6 Cinnamon Bun Shake. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karlasm's weight history
|