Weigh In record (no journal entry) for 25 April 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 April 2015:
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1148 kcal
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Fat: 25.49g | Prot: 38.55g | Carb: 192.16g.
Breakfast: Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Carrots, Tomatoes, Lettuce, Asda White Tortilla Wraps, Ocean Spray Craisins, Cucumber (with Peel). Dinner: Basmati Rice (Microwave), Quorn Chicken Style Nuggets (4). Snacks/Other: Bananas, Sainsbury's Semi-Skimmed Milk. more...
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